•  2 Tbsp chia seeds

•  1/2 cup milk of choice

•  1 Tbsp Provitalis Mushroom Matcha

•  1 Tsp sweetener (maple syrup, honey or agave)

•  2 Tbsp greek yogurt

•  Fresh berries

•  Sliced almonds or other nuts

1. In a jar or bowl, mix the chia seeds, milk, mushroom matcha powder and sweetener, stir well.

2. Cover the jar or bowl and refrigerate for at least 2 hours, or overnight.

3. Once the chia has thickened, give it a stir then add a layer of greek yogurt and finish with fresh berries and sliced almonds.